Hi, I am so happy that you’re here!

I'm deeply passionate about cultivating a balanced, healthy lifestyle that encompasses both physical activity and inner peace.

With a diverse background in various workout styles (I am a former collegiate athlete) and having tried many health regimens, I've embarked on a journey of exploration to uncover what truly nourishes my mind, body, and soul. Through my experiences, I've discovered the transformative power of barre workouts, which I eagerly share on social media and in my in-person classes.

My mission is simple yet profound: to empower individuals to become the healthiest, happiest versions of themselves. Whether it's through invigorating workouts, soothing meditation practices, or insightful wellness tips, I'm dedicated to supporting you every step of the way on your wellness journey.