Hi, I am so happy that you’re here!

I'm passionate about cultivating a balanced, healthy lifestyle that encompasses both physical and mental wellness; I believe that true well-being extends to what we wear and how we care for our skin. To me, wellness is also about feeling beautiful and inspired on all levels, whether it’s through my favorite skincare routine, a piece of jewelry that brings me joy, or an outfit that makes me feel confident and empowered.

With a diverse background in various workout styles (I am a former collegiate athlete) and having tried many health regimens, I've embarked on a journey of exploration to uncover what truly nourishes my mind, body, and soul. Through my experiences, I've discovered the transformative power of barre and pilates workouts, which I eagerly share on social media and in my in-person classes.

My mission is to empower individuals to become the healthiest, happiest versions of themselves. Whether it's through sharing my workouts, meditation practice, or fashion advice, I'm dedicated to supporting you every step of the way on your wellness journey.